Tagged With "Teenagers"
Topic
The precarious Path of Staying Up Late: Unraveling Teenagers' Sleeping Issues
Teenagers often find themselves on a perilous path when it comes to their sleep patterns. The habit of staying up late has become increasingly prevalent among adolescents, leading to numerous sleeping issues. This journal aims to shed light on the detrimental effects of staying up late, provide scientific insights into the topic, and offer practical suggestions to address this concerning issue. The Sleep-Wake Cycle and Teenagers The sleep-wake cycle of teenagers undergoes significant changes...